herbal medicines hold the unique capacity to support us as we navigate grief. allying ourselves with the power of herbal remedies can offer a holistic approach to grief support by bolstering system regulation, healing, and physical comfort.
oat straw
nourishing, calming, supportive to acute grief and shock
nettles
nourishing, building, supportive to navigating stress and managing grief
rose
a soothing and heart-centered ally for moving through sadness, depression and heartache
tulsi
calming and restorative, this ally soothes the nerves and helps settle the mind
lemon balm
mildly sedating and gentle digestive support for anxious bellies
linden
gentle, nourishing and heart-healing nervous system support
